Hi. Welcome to our website 4 Healthy Solutions. Please follow our YouTube channel Easy Weight Loss (https://www.youtube.com/channel/UCgRO3ltHLGHrQ8Jg68xKP8A). Learn how to lose weight post pregnancy and while breastfeeding. There are many methods available. I will explain in-depth about each one of it. Who am I? I’m Dr Nurul , a General Practitioner. I graduated from Nizhny Novgorod State Medical Academy, Russia. I’m residing in Malaysia.

Hi. Welcome to my blog 4 Healthy Solutions.

I’m Dr Nurul , a General Practitioner. I graduated from Nizhny Novgorod State Medical Academy, Russia. 

Therefore, I will be sharing a lot of health information on different topics – mental health, joint diseases, back pain, diabetes, hearing , vision, hair loss, men and women issues, and weight loss.

My approach will be targeted towards lifestyle modification , alternative medicine and nutrition.

Dr Ashikin

4healthysolutions© . All Right Reserved