About

Hi. Welcome to my blog 4 Healthy Solutions.

I’m Dr Nurul , a General Practitioner. I graduated from Nizhny Novgorod State Medical Academy, Russia.

I have a genuine passion for holistic health and well-being, and my mission is to inspire, educate, and support individuals just like you to reach your full potential. My approach is to focus on the interplay between physical, emotional, and mental health to create a balance that fosters overall wellbeing.

I want to help countless people transform their lives by empowering them to take charge of their health and wellness. My approach goes beyond the superficial layers, focusing on cultivating healthy lifestyle habits, nutritional optimization, stress management, and maintaining a positive mindset.

I am constantly updating my knowledge in this field, and I use evidence-based practices to guide my coaching. Whether you are looking to improve your general health, manage a chronic condition, or simply wanting to enhance your understanding of nutrition, fitness, and emotional wellness, I am here to assist and guide you.

I firmly believe that everyone deserves to live a healthy and fulfilling life, and I’m dedicated to helping you make that happen.

My approach will be targeted towards lifestyle modification , alternative medicine and nutrition.