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I eat healthy all day.. fish, salad and fruits.
I try all types of diet .. keto, paleo and even intermittent fasting.
I gave up fast food.
I rarely dine out.
I avoid my friend’s party.
I bring home-cooked meals to work.
I skip soda drinks.
I bake vegan cake for my birthday.
I ran while pushing the stroller..
I was going for long walks..
I tried many supplements to aid weight loss..
I am hungry.. I am tired.
But, every morning, my weight never changes.
Is this sound familiar to you? There are many people out there who are not getting their desired weight loss results.
Because it’s not about how much food you eat per day.. or how many calories have been burnt while doing physical activities.. But’s it about how healthy your gut is.
The healthier your gut is, the faster is your metabolism, and the easier it is to lose weight.
For centuries, we consume certain foods that are believed to improve our gut health. These include yogurt, sauerkraut, tempeh, kefir, and some cheeses.
Obviously, we believe it can increase immunity and reduce inflammation.
Have we ever think that the gut bacteria affect out metabolism in certain way; and hence the weight loss?
Metabolism plays very important role in weight loss and flatten belly. People with faster metabolism can maintain their weight easily as they naturally burn more calories than individual with slower metabolism.
To achieve your dream weight and flat belly, you have to enhance your metabolism and you can do this by adding this 100% natural ingredients to your breakfast.
Can you guess what is it?
Yes! It’s PROBIOTIC!
There is an easy way for you to get rid of excess weight.
..By consuming a Probiotic..
Introducing the first unique and natural formula in this Probiotic, that restore your gut bacteria balance. This can fasten your metabolism and burn more calories.
By taking this Probiotic every morning, you can lose stubborn fat in the stomach, thighs and hips, without unnecessary dietary restrictions or workout.
I call it safe fat burner and metabolism booster.
Research by Ivy League shown that imbalance gut bacteria can lead to weight gain. Common types of gut bacteria are phyla Proteobacteria and Actinobacteria, Firmicutes and Bacteroidetes. Other types include Prevotella, Ruminococcus, and Bacteroides.
A healthy gut with balanced gut bacteria is essential for weight loss. The gut microbiome, made up of trillions of bacteria, plays a crucial role in regulating metabolism, appetite, and inflammation.
Probiotic supplements are live bacteria that are similar to the ones found in your gut. They can help improve your gut health by balancing the levels of good and bad bacteria.
One study found that participants who took a probiotic supplement lost more weight and body fat than those who didn’t take a supplement. Probiotics may also help you feel fuller for longer, so you eat less throughout the day.
When we talk about weight loss, the Probiotic helps to:
> Increase metabolism
> Suppress hunger
> Reduce cravings
> Reduce fat storage
This is the relation between gut health and weight loss.
When the microbiome is out of balance, it can lead to weight gain and obesity. Obesity is a major risk factor for chronic diseases such as heart disease, stroke, and type 2 diabetes.
Other benefits of balanced gut bacteria are:
– Regulate the immune system
– Improve digestion
– Reduce inflammation
– Prevent diarrhea
– Treat irritable bowel syndrome (IBS)
– Prevent and treat vaginal yeast infections and urinary tract infections (UTIs)
– Reduce the risk of allergies and eczema
By restoring balance to the microbiome, you can help promote weight loss and improve your overall health.
For those older than nine years of age, it is recommended to consume three cups of dairy products per day (yogurt, cream cheese, low-fat milk).
Skip The Hassle To Manually Count Your Probiotic Servings Each Day..